Contrast therapy — heat, cold, warmth, rest — without a spa lobby. Your cabin's yard holds the whole sequence, and you move through it at your own pace.
The elements
Private Sauna
Cedar-lined infrared heat for two. Towels and robes provided.
Cold Plunge
A chilled stock tank to reset circulation after the heat.
Soaking Tub
Warm water under the oaks; best at golden hour.
Outdoor Rainfall Shower
Rinse off between rounds, open to the sky.
Fire Pit Lounge
The wind-down: blankets, wine, embers.
Quiet Deck
Where the circuit ends and the evening starts.
Fenced Spa Yard
The whole sequence sits behind your own cedar fence — nothing is shared between cabins.
How to run your circuit
Most couples run 2–3 rounds. There's no wrong order.
Step 1
Begin with the Sauna
15–20 minutes of dry heat to open everything up.
Step 2
Refresh with the Cold Plunge
1–3 minutes. Breathe slow; it gets easy.
Step 3
SOAK AND SETTLE
Warm water, shoulders under, sky above.
Step 4
RINSE, THEN FIRE
Outdoor shower, robes, and the last hour by the flame.
A Wellness Journey Designed Solely for Two
Is the wellness circuit shared with other guests? No. Every cabin has its own private sauna, plunge, tub, shower, and fire pit inside a fenced yard.
Is it available year-round? Yes — heat and cold both work in every season, and the fire pit is best in winter.
Good to know
Wellness Circuit FAQs
Find answers to common questions about our private wellness circuit and cabin stays, designed to enhance your restorative experience at Avandaro Ranch.
